So.....................it has been awhile.  I haven't been posting lately, because basically......I haven't been dieting.  The start of basketball coaching and the Holidays gave me too many excuses and hurt my self discipline.  But, I am back in the saddle again.  One week down and I have lost 4 lbs.  I have been tracking my calories every day with a cool iphone app and making sure I get some sort of physical activity.

I recently asked my wife a question........"Have you ever seen a really fat elderly person?"  We both responded with a resounding and alarming, "NO!"  I need to make a lifestyle change and live a life that will keep me healthy for my wife, future kids and grandkids, etc.  With 2 weddings in June, I have extreme motivation to make this happen.  With God, all things are possible.  It is time to leave my life as a lineman and become a lightweight!