Today is the end of my first full week of my lifestyle change. It has not been easy, but as I go along I am starting to get used to that empty stomach feeling. Soon enough, this will all be a breeze. Although, I am not working out the amount I would like to, I feel like my lifestyle change has been successful so far. Hopefully when I get on the scale tonight I will leave a happy man!
Tuesday, January 15, 2013
Sunday, January 13, 2013
So.....................it has been awhile. I haven't been posting lately, because basically......I haven't been dieting. The start of basketball coaching and the Holidays gave me too many excuses and hurt my self discipline. But, I am back in the saddle again. One week down and I have lost 4 lbs. I have been tracking my calories every day with a cool iphone app and making sure I get some sort of physical activity.
I recently asked my wife a question........"Have you ever seen a really fat elderly person?" We both responded with a resounding and alarming, "NO!" I need to make a lifestyle change and live a life that will keep me healthy for my wife, future kids and grandkids, etc. With 2 weddings in June, I have extreme motivation to make this happen. With God, all things are possible. It is time to leave my life as a lineman and become a lightweight!
I recently asked my wife a question........"Have you ever seen a really fat elderly person?" We both responded with a resounding and alarming, "NO!" I need to make a lifestyle change and live a life that will keep me healthy for my wife, future kids and grandkids, etc. With 2 weddings in June, I have extreme motivation to make this happen. With God, all things are possible. It is time to leave my life as a lineman and become a lightweight!
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