Monday, February 25, 2013
Discipline
Today, I slept in and did not wake up in time to do my daily devotional. This has a direct correlation to my weight loss. Simple routines and discipline help me to lose weight. If I am lazy, and put off important things than it is likely that I will eat an extra piece of dessert, or skip a workout. When I lost the weight the first round, I was disciplined and focussed, but now I am wavering. I need to use the inner strength provided by a relationship with Jesus to help me overcome every obstacle that is put in my way!
Sunday, February 24, 2013
Making Progress
I haven't blogged in awhile but am happy to announce that I have hist my second landmark goal and lost 22 lbs! This was a tough goal for me and I am proud to have achieved it. Although I continue to eat less and choose healthier choices, it has begun to be difficult to maintain. With the basketball season over, I will be able to workout more and burn calories at a higher rate. I am excited for the possibilities and have a lofty goal of 13 more lbs by then end of next month. This will require a regualr workout routine, low calorie meals and no slip ups. I am excited for the next goal and will do everything I can to reach it!
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